Welcome!

I am Regina Gleim, professional flutist and coach for musicians.

Here in my blog, I share valuable knowledge and information about performance anxiety in musicians. I illuminate all essential aspects and their connections on physical, mental, and unconscious levels. This involves much discussion about the importance of the body, the nervous system, and our biology, but also the right mindset as well as musician health and musician-specific challenges with the instrument and in everyday life.

It is especially the context that needs to be conveyed so that we can set out on the right path. Because I myself have gone down many wrong paths and today I give musicians the shortcut to liberated music-making.

I draw on my own life experience as well as approximately 30 years of stage experience, numerous trainings, and years of experience with my clients.

Everything written here is intended to help musicians feel free and secure on stage, to rediscover joy and vitality, and to express themselves as they wish. Because within us lies infinite potential waiting to be discovered.

I wish you good insights while reading!